#ramcooks #burpfulkitchen #horlicks #homemade
Saw this homemade Horlicks recipe from the sprouted wheat few weeks back. Got wheat by then but now only happened to do it 😅😅
Soak whole wheat for 5-6 hours, drain water and wrap it with a cotton cloth. I placed it on a strainer over a vessel. Water it now n then and let it sprout for 2 days.
In pan fry the sprouted wheat until crispy, takes about 15 mins of frying I changed between medium and high heat every few mins. Take it out on a plate and cool for few mins.
While it's still warm, add it to the mixer grinder, add few badams(optional), sugar(optional you can add while making the drink too) and grind it to a smooth powder.
Seive it twice. And store in air tight container.
My seiver is not very fine so I m getting little bit of sediment after mixing it to milk. It will be better if we grind in rice flour mill I guess. If it's a hit with kids, will make more next time and grind in rice mill.
Tastes close to Horlicks except for the sediment.
Well something is better than nothing right 😉
Saw this homemade Horlicks recipe from the sprouted wheat few weeks back. Got wheat by then but now only happened to do it 😅😅
Soak whole wheat for 5-6 hours, drain water and wrap it with a cotton cloth. I placed it on a strainer over a vessel. Water it now n then and let it sprout for 2 days.
In pan fry the sprouted wheat until crispy, takes about 15 mins of frying I changed between medium and high heat every few mins. Take it out on a plate and cool for few mins.
While it's still warm, add it to the mixer grinder, add few badams(optional), sugar(optional you can add while making the drink too) and grind it to a smooth powder.
Seive it twice. And store in air tight container.
My seiver is not very fine so I m getting little bit of sediment after mixing it to milk. It will be better if we grind in rice flour mill I guess. If it's a hit with kids, will make more next time and grind in rice mill.
Tastes close to Horlicks except for the sediment.
Well something is better than nothing right 😉
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